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Be Healthy,
Be Happy,

Feel Beautiful

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Lyndsay Williams

lwilliams82@outlook.com
Podcast : BUSY MUMS FITNESS CORNER 

I’m Lyndsay a registered Specialist Pain Management Personal Trainer, Lifestyle Coach and Hair and Beauty Therapist.  I help busy mums regain their confidence.

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Qualifications

Gym instructor L2

Personal Training L3

Strength and Conditioning Athletic Coaching L4

Pre and Post Natal exercise Specialist L3

Diabetes and Weight management L3

Cardiac Rehabilitation (BACPR) exercise L4

GP Exercise Referral L3

Nutrition L3

Hatton Boxing for fitness coach  

Hair and Beauty Therapy L2,3

A1 Assessors/PTLLS

Life Coaching 

Improve Your Health, Improve Your Life

Hi I’m Lyndsay, i will look after all your self care needs,  I have 20 years experience in the Hair and Beauty industry.  

Im also a certified specialist in personal training were I offer a more holistic approach to fitness and wellbeing.  My aim is to provide high professional standards and quality services to suit your individual needs and expectations.  If you choose to work with me I will offer a confidential and positive mindset approach

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