I’m Lyndsay a registered Specialist Pain Management Personal Trainer, Lifestyle Coach and Hair and Beauty Therapist. I help busy mums regain their confidence.
Gym instructor L2
Personal Training L3
Strength and Conditioning Athletic Coaching L4
Pre and Post Natal exercise Specialist L3
Diabetes and Weight management L3
Cardiac Rehabilitation (BACPR) exercise L4
GP Exercise Referral L3
Hatton Boxing for fitness coach
Hair and Beauty Therapy L2,3
Improve Your Health, Improve Your Life
Hi I’m Lyndsay, i will look after all your self care needs, I have 20 years experience in the Hair and Beauty industry.
Im also a certified specialist in personal training were I offer a more holistic approach to fitness and wellbeing. My aim is to provide high professional standards and quality services to suit your individual needs and expectations. If you choose to work with me I will offer a confidential and positive mindset approach