Gym instructor L2
Personal Training L3
Strength and Conditioning Athletic Coaching L4
Pre and Post Natal exercise Specialist L3
Diabetes and Weight management L3
Cardiac Rehabilitation (BACPR) exercise L4
GP Exercise Referral L3
Hatton Boxing for fitness coach
Hair and Beauty Therapy L2,3
Improve Your Health, Improve Your Life
Hi I’m Lyndsay, i will look after all your self care needs, I have 20 years experience in the Hair and Beauty industry.
Im also a certified specialist in personal training were I offer a more holistic approach to fitness and wellbeing. My aim is to provide high professional standards and quality services to suit your individual needs and expectations. If you choose to work with me I will offer a confidential and positive mindset approach
I have been going along to Lyndsay’s mother and baby workouts for a few months now and I enjoy every second! Lyndsay is so welcoming and goes above and beyond to keep in touch with you outside of class. Lyndsay’s classes are fun, challenging and vary every week. Keeping me on my toes!
I would highly recommend Lyndsay as a personal trainer too! She is highly motivating and nurturing at the same time. Encourages you to work harder and achieve results. Thanks Lyndsay!